Showing posts with label Keto. Show all posts
Showing posts with label Keto. Show all posts

Thursday, January 9, 2020

Sad Keto Mess

It is no secret to anyone who has talked to me since Monday; I have joined the millions of Americans (I totally made up this statistic, but it felt right.) who started Keto after New Year's Day. Right now I am in that obsessed-always-talking-about-it phase. I whine about the lack of chicken nuggets and candy bars in my life. I overshare my daily food intake and recipes. I drool over friend's mashed potatoes. I am a sad keto mess. BUT I haven't cheated since I started on Monday. #winnning #whinning

During one of my daily morning phone calls with my mom, she asked me why I am doing this. She wanted to know what the goal weight was. I told her that it was no longer cool to set your healthy lifestyle goals based on a number. (And we all know I am super cool and up to date on all the cool things) She wasn't impressed and wanted to know what my goal weight was... I refused to answer, mostly because that was my morning mood that day, but also because I don't want to get overwhelmed with that. My goal is to do Keto, without cheating, for 30 days. (That is one of those SMART goals I have been teaching my students to write. I am following my own instructions!) 

Why am I doing this??
I know everyone is sitting on the edge of their seats right now to read my why list. Here ya' go!

  1. I want to bend over and not have to tuck in my stomach.
  2. I want to be able to tie my shoes without hold my breath. (from bending over, not stinky feet.)
  3. I want to be able to yell at my girls without getting winded.
  4. I want to be able to fit more comfortably in my leggings. (They are starting to cut off my circulation.)
  5. I want to take control of my eating habits now before a doctor tells me I need to.
  6. I want to prove to myself that I can do this. 
  7. I want to look 1 month pregnant and not 5 months pregnant. (Please read this carefully, I am not pregnant. I don't plan on being pregnant, again, ever. Don't start any rumors.)
  8. I want to fit more comfortably in a student desk. (Sometimes I just need to...)
  9. I want to be able to wear my recently found engagement ring again. (Even though Mac bought me a new set of rings that I absolutely love. It would still be nice to fit that tiny ring back on my finger.)
  10. I want to stop avoiding social situations because of the negative feelings I have about myself. (It seriously has been a struggle the last few months.)
  11. I want to make sure I am around for a long time to annoy the girls. 

I don't think I will ever stop mourning my loss of chicken nuggets, but I know I can do this. I have so many people cheering me on. I just hope I don't annoy those people to the point that they start throwing nuggets at me as I walk by.